Web3M+ Strong users. 10M+ training hours. 30M+ workouts logged. Strong has helped millions of people in over 100 countries complete over 30 million workouts. Your Training. Any Device. Strong is available on iPhone, … Web• Complete the lift • Mark a tally • Start the stopwatch to record your rest interval. (You can use a stopwatch application on your mobile phone to track your rest intervals or glancing …
How do you track your workouts & progress (an app, Excel ... - reddit
Web26 jan. 2024 · 2- Apple Watch 8 – Runner Up. The Apple Watch 8 is the best watch for weightlifting if you’re an iPhone user. Apple Watch 8 has an improved Workouts app, with a new workout view showing more detailed data. You can see your heart rate zones, SpO2, and customized intervals during weight lifting. Web6 jul. 2024 · When the Health app opens, tap the “Browse” tab at the bottom of the screen. On the “Browse” page, locate the “Health Categories” section and tap “Body … dave a maze
Hacking the Workout Journal: How to Track Your …
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