TīmeklisLamar Gant — King of the Deadlift Lamar Gant Pound for pound, the greatest deadlifter of all time may be Lamar Gant. He was a great deadlifter, but he was … Tīmeklis2024. gada 17. sept. · Gant set his first world record in 1974 by deadlifting 524.5 pounds (238 kg) at a bodyweight of 123 pounds (56 kg) at the Flint Olympian Games. In 1985, he became the first person in human history to deadlift five times his own bodyweight - a feat still unmatched - lifting 661 pounds (300 kg) at a bodyweight of …
Heavy Deadlifting 101 - T NATION
Tīmeklis2024. gada 30. okt. · Lamar Gant (born 1957 in Fort Collins, Colorado) is an American world record-holding powerlifter with idiopathic scoliosis. He was inducted into the … http://barbend.weebly.com/blog/archives/04-2024/4 grammys hip-hop tribute
Lamar Gant 853 Deadlift Routine - Bodybuilding.com Forums
TīmeklisIn 1980 Lamar set the 123 lb class world records in the bench press (320 lb) and deadlift (634 lb). In 1988 he set the 132 lb world record in the deadlift (672 lb). In … Tīmeklis2024. gada 27. sept. · Famously known by the Family name Lamar Gant, is a great Athlete.He was born on 1957, in Powerlifter. is a beautiful and populous city located in Powerlifter United States of America.. Read Also: Jon Z Wiki, Biography, Age, Net Worth, Family, Instagram, Twitter, Social Profiles & More Facts Lamar Gant Net … Tīmeklis2014. gada 9. janv. · For deadlifts, you might start with a snatch-grip deadlift and gradually bring your hands in as the weights get heavier. Here's how the progression might look if you're 600-pound squatter: Week 1: Front squat 300x8, 270x8, 240x12 Week 2: Front squat 310x7, 280x7, 250x10 Week 3: Front squat 320x6, 295x6, 260x9 grammys hip hop tribute list