Web1.8g carbohydrate. 1.8g fibre. 104mg potassium. 25mcg folate. 26mg vitamin C. Just 80g of red cabbage counts as one portion of your five-a-day. Discover more with our five-a-day infographic. Traditional braised red cabbage recipes often combine the peppery flavours of cabbage with sweeter ingredients like apples, sugar, cider, port or wine. WebColeslaw Potassium in Coleslaw Food database and calorie counter The favorite choice for the term "Coleslaw" is 100 g coleslaw, home-prepared which has about , 181 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of …
Potassium in cabbage, per 100g - Diet and Fitness Today
Web26 Jul 2024 · Instructions. Combine the shredded kale, cabbages, carrots, hemp seeds and sunflower seeds in a large bowl. Toss. In a small, lidded jar combine the olive oil, apple cider vinegar, honey, salt, and pepper. Shake until the vinaigrette is emulsified. Pour the … Web7 Jan 2024 · 151 mg potassium (4% DV) 5g carbohydrates 2.2g fiber 1g protein 1% DV vitamin A 54% DV vitamin C 2% DV iron 2% DV magnesium 3% DV calcium 5% DV vitamin B6 Health Benefits of Cabbage Eating one... crown hill market
Low Sodium Coleslaw With Yogurt Dressing - Tasty, Healthy Heart …
Web20 Jan 2024 · Cabbage slaw is an excellent source of potassium, which is essential for heart health and helps to regulate blood pressure. One cup of cabbage slaw contains about 205 … Web11 Feb 2024 · Cole slaw is frequently served alongside a variety of other side dishes. There is a noticeable difference between mayonnaise and coleslaw, which is typically made with shredded vegetables and has an added sugar component. ... Aside from potassium, cabbage is also a good source of fiber, which is beneficial for cardiovascular health. If you … http://recipeofhealth.com/nutrition-calories/food/vegetables/salads/coleslaw/potassium building inspector belchertown mass