SpletTrained by JP. September 5, 2015 ·. As a beginner , or even an intermediate level lifter, training one body part per day, and waiting a whole week to hit that part again , is the … SpletJuly 23, 2013 ·. Basic compound training consisting of an upper , lower split is so damn effective, why do I stil see so many guys going in just to do arms, that's a wasted session. …
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SpletTrainedbyJP - First cycle on anabolics-----For more videos check out www.trainedbyjp.comSign... SpletTrainedbyJP Jordan Peters and Corinne Ingman hit Primitive Gym to train Delts and Triceps.*****For more videos check out ... cahoots oregon evaluation
Posted by @jimmytonk: Not even tensing bro…. Delts and tris done …
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